HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: John-Paul Williams

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · SOLO · PRO · GBR

John-Paul Williams

Totale Tyd
01:25:27
Ranglys
#430
Ouderdomsgroep Ranglys
#111
Kategorie
SOLO · PRO
GBR flag
JW

John-Paul Williams

HYROX HYROX SYDNEY - Sydney, Australia
1-5JUL.20265
Voltooi
15,533

HYROX SYDNEY

Sydney, Australia
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:25 (45%)
Stations38:34 (45%)
Roxzone8:32 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km+7.8%17.1%

Skeidings tye

SegmentTydRang
Running 14:00-
SkiErg4:24445
Running 24:18-
Sled Push2:56304
Running 34:36-
Sled Pull5:26441
Running 44:37-
Burpee Broad Jump5:59513
Running 54:43-
Rowing4:37433
Running 64:43-
Farmers Carry2:41479
Running 74:38-
Sandbag Lunges5:42391
Running 86:54-
Wall Balls6:49343
Running Total38:25428
Roxzone Total8:32453