HYROX wedrenanalise: Ellen Suraci & Mayra Polar Ramos - Sydney 01:13:26 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Ellen Suraci & Mayra Polar Ramos

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totale Tyd: 01:13:26
Ranglys: #328
Ouderdomsgroep Ranglys: #26
Kategorie: DOUBLES · OPEN

Ellen Suraci

Mayra Polar Ramos

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:25 (54%)

Stations26:21 (36%)

Roxzone7:44 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+12.0%18.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	4:49	633
Running 2	4:27	-
Sled Push	1:35	474
Running 3	5:01	-
Sled Pull	3:42	378
Running 4	4:36	-
Burpee Broad Jump	2:45	18
Running 5	4:44	-
Rowing	4:56	317
Running 6	4:49	-
Farmers Carry	1:37	188
Running 7	4:59	-
Sandbag Lunges	3:35	284
Running 8	7:06	-
Wall Balls	3:22	15
Running Total	39:25	177
Roxzone Total	7:44	173