HYROX Race Analysis: Lianca Way - Sydney 01:19:23 | HyCoach

HYROX Race Analysis: Lianca Way

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · SOLO · OPEN · AUS

Totale Tyd: 01:19:23
Ranglys: #134
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · OPEN

Lianca Way

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:37 (50%)

Stations31:55 (40%)

Roxzone7:55 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+0.7%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:50	199
Running 2	4:40	-
Sled Push	2:06	196
Running 3	4:37	-
Sled Pull	3:47	65
Running 4	4:49	-
Burpee Broad Jump	5:01	106
Running 5	5:01	-
Rowing	4:51	79
Running 6	4:40	-
Farmers Carry	1:45	148
Running 7	4:42	-
Sandbag Lunges	4:12	136
Running 8	6:47	-
Wall Balls	5:23	-
Running Total	39:37	183
Roxzone Total	7:55	133