HYROX wedrenanalise: 向荣沈 & Rogerio Nogueira - Hangzhou 01:28:04 | HyCoach

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HYROX wedrenanalise: 向荣沈 & Rogerio Nogueira

HYROX HANGZHOU — 4 Julie 2026

Hangzhou, China · DOUBLES · OPEN · BRA

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Totale Tyd: 01:28:04
Ranglys: #175
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

向荣沈

Rogerio Nogueira

HYROX HANGZHOU - Hangzhou, China

HYROX HANGZHOU

Hangzhou, China

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:40 (60%)

Stations28:56 (33%)

Roxzone6:31 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:35/km+4.3%8.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:00	-
SkiErg	4:21	188
Running 2	6:37	-
Sled Push	2:02	34
Running 3	6:52	-
Sled Pull	3:18	28
Running 4	6:56	-
Burpee Broad Jump	4:19	252
Running 5	7:08	-
Rowing	4:50	159
Running 6	6:52	-
Farmers Carry	1:47	96
Running 7	6:54	-
Sandbag Lunges	3:43	114
Running 8	5:25	-
Wall Balls	4:36	140
Running Total	52:40	198
Roxzone Total	6:31	181