HYROX Race Analysis: Gerardo Chiban & Paul Mcdonald - Sydney 01:21:56 | HyCoach

HYROX Race Analysis: Gerardo Chiban & Paul Mcdonald

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Totale Tyd: 01:21:56
Ranglys: #183
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Gerardo Chiban

Paul Mcdonald

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:38 (53%)

Stations28:46 (35%)

Roxzone9:38 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+11.4%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:05	-
SkiErg	4:06	410
Running 2	4:58	-
Sled Push	1:50	399
Running 3	5:23	-
Sled Pull	3:28	368
Running 4	5:19	-
Burpee Broad Jump	3:38	309
Running 5	5:24	-
Rowing	4:39	300
Running 6	5:30	-
Farmers Carry	1:37	247
Running 7	5:32	-
Sandbag Lunges	4:39	223
Running 8	7:30	-
Wall Balls	4:49	-
Running Total	43:38	187
Roxzone Total	9:38	222