HYROX wedrenanalise: 罗娜程 & 方舟李 - Hangzhou 01:16:51 | HyCoach

HYROX wedrenanalise: 罗娜程 & 方舟李

HYROX HANGZHOU — 4 Julie 2026

Hangzhou, China · DOUBLES · OPEN

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Totale Tyd: 01:16:51
Ranglys: #108
Ouderdomsgroep Ranglys: #30
Kategorie: DOUBLES · OPEN

罗娜程

方舟李

HYROX HYROX HANGZHOU - Hangzhou, China

HYROX HANGZHOU

Hangzhou, China

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:00 (55%)

Stations29:36 (38%)

Roxzone5:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+1.9%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:37	-
SkiErg	4:15	146
Running 2	5:19	-
Sled Push	2:41	221
Running 3	5:15	-
Sled Pull	4:07	148
Running 4	5:17	-
Burpee Broad Jump	3:25	190
Running 5	5:17	-
Rowing	4:38	102
Running 6	5:16	-
Farmers Carry	2:03	281
Running 7	5:25	-
Sandbag Lunges	3:27	84
Running 8	4:37	-
Wall Balls	5:00	-
Running Total	42:00	96
Roxzone Total	5:20	156