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HYROX wedrenanalise: Nate Nelson & Francois Rai

HYROX HANGZHOU — 4 Julie 2026

Hangzhou, China · DOUBLES · PRO · USA

Nate Nelson · Francois Rai

Totale Tyd: 01:08:55
Ranglys: #36
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · PRO

Nate Nelson

Francois Rai

HYROX HANGZHOU - Hangzhou, China

HYROX HANGZHOU

Hangzhou, China

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:16 (57%)

Stations26:26 (38%)

Roxzone3:19 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+15.3%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:22	-
SkiErg	3:48	60
Running 2	4:34	-
Sled Push	2:51	97
Running 3	5:12	-
Sled Pull	3:47	21
Running 4	5:24	-
Burpee Broad Jump	2:31	46
Running 5	5:08	-
Rowing	4:06	19
Running 6	5:08	-
Farmers Carry	1:49	37
Running 7	5:16	-
Sandbag Lunges	3:36	25
Running 8	4:14	-
Wall Balls	3:58	-
Running Total	39:16	19
Roxzone Total	3:19	9