HYROX Race Analysis: Alex Shaw & laurie shaw - Sydney 01:13:06 | HyCoach

HYROX Race Analysis: Alex Shaw & laurie shaw

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Totale Tyd: 01:13:06
Ranglys: #206
Ouderdomsgroep Ranglys: #64
Kategorie: DOUBLES · OPEN

Alex Shaw

laurie shaw

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:49 (50%)

Stations28:00 (38%)

Roxzone8:22 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+6.7%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:19	483
Running 2	4:12	-
Sled Push	1:51	451
Running 3	4:40	-
Sled Pull	3:32	400
Running 4	4:30	-
Burpee Broad Jump	3:31	338
Running 5	4:44	-
Rowing	4:48	364
Running 6	4:36	-
Farmers Carry	1:23	196
Running 7	4:29	-
Sandbag Lunges	4:02	259
Running 8	5:54	-
Wall Balls	4:34	184
Running Total	36:49	162
Roxzone Total	8:22	237