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HYROX wedrenanalise: Ryan Nguyen & Phillip Duong - Sydney 01:15:40 | HyCoach
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HYROX wedrenanalise: Ryan Nguyen & Phillip Duong
HYROX SYDNEY — 1 Julie 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totale Tyd
01:15:40
Ranglys
#260
Ouderdomsgroep Ranglys
#80
Kategorie
DOUBLES · OPEN
RN
Ryan Nguyen
PD
Phillip Duong
1-5
JUL.
2026
5
Voltooi
15,533
HYROX SYDNEY
Sydney, Australia
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:43 (54%)
Stations
27:06 (36%)
Roxzone
7:57 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+11.3%
16.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:04
-
SkiErg
4:09
455
Running 2
4:26
-
Sled Push
1:33
284
Running 3
4:53
-
Sled Pull
3:31
463
Running 4
4:56
-
Burpee Broad Jump
3:24
349
Running 5
5:12
-
Rowing
4:25
291
Running 6
5:17
-
Farmers Carry
0:49
1
Running 7
4:56
-
Sandbag Lunges
3:39
247
Running 8
7:04
-
Wall Balls
5:36
-
Running Total
40:43
-
Roxzone Total
7:57
219
Ryan Nguyen
Phillip Duong
Tuis
Analiseer