HYROX wedrenanalise: Alan Lam & Brian Wong - Sydney 01:26:23 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Alan Lam & Brian Wong

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · BRU

·

Totale Tyd: 01:26:23
Ranglys: #1601
Ouderdomsgroep Ranglys: #405
Kategorie: DOUBLES · OPEN

Alan Lam

Brian Wong

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running46:31 (54%)

Stations30:12 (35%)

Roxzone9:47 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:49/km+13.0%24.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:51	-
SkiErg	4:12	491
Running 2	5:07	-
Sled Push	1:50	518
Running 3	5:10	-
Sled Pull	3:44	549
Running 4	5:19	-
Burpee Broad Jump	2:31	94
Running 5	5:27	-
Rowing	4:57	500
Running 6	5:21	-
Farmers Carry	1:27	285
Running 7	5:47	-
Sandbag Lunges	6:41	435
Running 8	9:34	-
Wall Balls	4:50	-
Running Total	46:31	-
Roxzone Total	9:47	383