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HYROX wedrenanalise: Niko Rokkas

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · SOLO · OPEN · GRE

Totale Tyd: 01:12:48
Ranglys: #521
Ouderdomsgroep Ranglys: #127
Kategorie: SOLO · OPEN

Niko Rokkas

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:33 (46%)

Stations32:29 (45%)

Roxzone6:50 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+7.3%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	4:20	302
Running 2	3:53	-
Sled Push	2:40	337
Running 3	4:00	-
Sled Pull	3:55	231
Running 4	4:06	-
Burpee Broad Jump	5:28	309
Running 5	4:05	-
Rowing	4:23	107
Running 6	4:05	-
Farmers Carry	1:26	66
Running 7	4:10	-
Sandbag Lunges	4:42	169
Running 8	5:48	-
Wall Balls	5:35	-
Running Total	33:33	116
Roxzone Total	6:50	90

HYROX wedrenanalise: Niko Rokkas - Sydney 01:12:48 | HyCoach