HYROX wedrenanalise: Frank Manocchio - Sydney 01:20:10 | HyCoach

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HYROX wedrenanalise: Frank Manocchio

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · SOLO · OPEN · AUS

Totale Tyd: 01:20:10
Ranglys: #1181
Ouderdomsgroep Ranglys: #59
Kategorie: SOLO · OPEN

Frank Manocchio

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:58 (52%)

Stations29:06 (36%)

Roxzone9:12 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+17.8%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	3:59	38
Running 2	4:36	-
Sled Push	2:04	113
Running 3	4:50	-
Sled Pull	3:18	82
Running 4	4:57	-
Burpee Broad Jump	4:07	154
Running 5	5:20	-
Rowing	4:27	180
Running 6	5:14	-
Farmers Carry	1:22	60
Running 7	5:25	-
Sandbag Lunges	5:10	334
Running 8	7:35	-
Wall Balls	4:39	-
Running Total	41:58	-
Roxzone Total	9:12	475