HYROX Race Analysis: Liza Woods & Nicholas Woods - Sydney 01:31:24 | HyCoach

HYROX Race Analysis: Liza Woods & Nicholas Woods

HYROX SYDNEY — 1 Julie 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Totale Tyd: 01:31:24
Ranglys: #229
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Liza Woods

Nicholas Woods

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running47:41 (52%)

Stations34:58 (38%)

Roxzone8:49 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+1.5%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:26	-
SkiErg	4:41	489
Running 2	5:38	-
Sled Push	2:22	441
Running 3	5:49	-
Sled Pull	4:20	385
Running 4	5:39	-
Burpee Broad Jump	4:16	331
Running 5	5:47	-
Rowing	5:06	332
Running 6	5:49	-
Farmers Carry	1:57	295
Running 7	5:43	-
Sandbag Lunges	5:27	249
Running 8	7:52	-
Wall Balls	6:49	-
Running Total	47:41	212
Roxzone Total	8:49	194