HYROX wedrenanalise: Volkan Alaoğlu - İstanbul 01:02:42 | HyCoach

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HYROX wedrenanalise: Volkan Alaoğlu

HYROX ISTANBUL — 1 Augustus 2026

İstanbul, Turkey · SOLO · OPEN · TUR

Totale Tyd: 01:02:42
Ranglys: #25
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Volkan Alaoğlu

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:24 (47%)

Stations27:26 (44%)

Roxzone5:58 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:40/km+4.5%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	4:35	157
Running 2	3:22	-
Sled Push	2:24	51
Running 3	3:29	-
Sled Pull	3:09	8
Running 4	3:42	-
Burpee Broad Jump	3:25	11
Running 5	3:35	-
Rowing	4:33	43
Running 6	3:31	-
Farmers Carry	1:22	1
Running 7	3:31	-
Sandbag Lunges	3:12	4
Running 8	4:00	-
Wall Balls	4:46	11
Running Total	29:24	8
Roxzone Total	5:58	4