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HYROX wedrenanalise: Ahmad Adawi

HYROX ISTANBUL — 1 Augustus 2026

İstanbul, Turkey · SOLO · OPEN · JOR

Totale Tyd: 01:32:14
Ranglys: #451
Ouderdomsgroep Ranglys: #114
Kategorie: SOLO · OPEN

Ahmad Adawi

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:46 (44%)

Stations41:56 (45%)

Roxzone9:37 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+7.4%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:58	-
SkiErg	4:24	132
Running 2	4:32	-
Sled Push	3:22	179
Running 3	4:54	-
Sled Pull	8:29	179
Running 4	5:08	-
Burpee Broad Jump	5:07	107
Running 5	5:01	-
Rowing	4:59	104
Running 6	5:14	-
Farmers Carry	2:26	76
Running 7	4:52	-
Sandbag Lunges	5:27	44
Running 8	6:10	-
Wall Balls	7:42	-
Running Total	40:46	-
Roxzone Total	9:37	49