Vereeuwig jou prestasie.

HYROX wedrenanalise: Hamza Abzakh

HYROX ISTANBUL — 1 Augustus 2026

İstanbul, Turkey · SOLO · PRO · JOR

Totale Tyd: 01:04:25
Ranglys: #30
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Hamza Abzakh

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:34 (49%)

Stations26:05 (40%)

Roxzone6:50 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+2.7%7.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	3:48	3
Running 2	3:40	-
Sled Push	2:24	3
Running 3	3:53	-
Sled Pull	3:37	13
Running 4	4:00	-
Burpee Broad Jump	3:45	62
Running 5	3:50	-
Rowing	3:53	3
Running 6	3:40	-
Farmers Carry	1:52	31
Running 7	3:46	-
Sandbag Lunges	3:17	13
Running 8	4:18	-
Wall Balls	3:29	2
Running Total	31:34	24
Roxzone Total	6:50	29