HYROX wedrenanalise: Seamus Smyth - İstanbul 01:11:02 | HyCoach

HYROX wedrenanalise: Seamus Smyth

HYROX ISTANBUL — 1 Augustus 2026

İstanbul, Turkey · SOLO · PRO · IRL

Totale Tyd: 01:11:02
Ranglys: #55
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Seamus Smyth

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:45 (45%)

Stations32:10 (45%)

Roxzone7:11 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:58/km+12.2%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	4:10	97
Running 2	3:33	-
Sled Push	3:13	92
Running 3	3:48	-
Sled Pull	4:08	55
Running 4	3:50	-
Burpee Broad Jump	3:43	84
Running 5	3:58	-
Rowing	4:32	118
Running 6	3:59	-
Farmers Carry	1:45	38
Running 7	3:59	-
Sandbag Lunges	4:43	73
Running 8	4:20	-
Wall Balls	5:56	-
Running Total	31:45	49
Roxzone Total	7:11	65