HYROX wedrenanalise: Dany Nehme & Amir Bou Reslan & 2 ander - İstanbul 01:01:12 | HyCoach

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HYROX wedrenanalise: Dany Nehme & Amir Bou Reslan & 2 ander

HYROX ISTANBUL — 1 Augustus 2026

İstanbul, Turkey · RELAY · OPEN · UAE

· · ·

Totale Tyd: 01:01:12
Ranglys: #7
Ouderdomsgroep Ranglys: #3
Kategorie: RELAY · OPEN

Dany Nehme

Amir Bou Reslan

Manwel Yehya

Tarek Yassine

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:00 (46%)

Stations27:05 (44%)

Roxzone6:11 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:30/km-11.0%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	4:26	10
Running 2	3:38	-
Sled Push	3:07	14
Running 3	3:19	-
Sled Pull	3:02	9
Running 4	3:17	-
Burpee Broad Jump	3:02	6
Running 5	3:30	-
Rowing	4:30	14
Running 6	3:15	-
Farmers Carry	1:38	10
Running 7	3:14	-
Sandbag Lunges	3:28	9
Running 8	3:38	-
Wall Balls	3:52	5
Running Total	28:00	5
Roxzone Total	6:11	7