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HYROX wedrenanalise: Rokas Guscinas

HYROX BANGKOK — 20 Maart 2026

Bangkok, Thailand · SOLO · OPEN · LTU

Totale Tyd: 01:02:19
Ranglys: #13
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Rokas Guscinas

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:16 (47%)

Stations26:17 (42%)

Roxzone6:52 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:40/km+9.1%17.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:01	-
SkiErg	4:08	14
Running 2	3:07	-
Sled Push	2:12	11
Running 3	3:18	-
Sled Pull	3:37	13
Running 4	3:19	-
Burpee Broad Jump	3:14	6
Running 5	3:27	-
Rowing	4:21	12
Running 6	3:18	-
Farmers Carry	1:34	15
Running 7	3:24	-
Sandbag Lunges	3:14	5
Running 8	4:26	-
Wall Balls	3:57	5
Running Total	29:16	7
Roxzone Total	6:52	7