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HYROX wedrenanalise: Ka Wai Lam
HYROX BANGKOK — 20 Maart 2026
Bangkok, Thailand · SOLO · OPEN · HKG
Ka Wai Lam
Totale Tyd
01:13:42
Ranglys
#215
Ouderdomsgroep Ranglys
#64
Kategorie
SOLO · OPEN
KL
Ka Wai Lam
20-22
MRT.
2026
3
Voltooi
10,021
HYROX BANGKOK
Bangkok, Thailand
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
31:23 (43%)
Stations
34:11 (46%)
Roxzone
8:12 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:56/km
+4.3%
17.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:34
-
SkiErg
4:25
58
Running 2
3:28
-
Sled Push
3:44
200
Running 3
3:37
-
Sled Pull
5:06
105
Running 4
3:32
-
Burpee Broad Jump
4:27
52
Running 5
3:29
-
Rowing
4:30
39
Running 6
3:40
-
Farmers Carry
2:16
181
Running 7
3:37
-
Sandbag Lunges
4:41
68
Running 8
4:31
-
Wall Balls
5:02
34
Running Total
31:23
22
Roxzone Total
8:12
31
