HYROX wedrenanalise: Dennis Ang & Adzfar Alami - Bangkok 00:59:17 | HyCoach

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HYROX wedrenanalise: Dennis Ang & Adzfar Alami

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · DOUBLES · OPEN · SIN

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Totale Tyd: 00:59:17
Ranglys: #9
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Dennis Ang

Adzfar Alami

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:57 (54%)

Stations21:57 (37%)

Roxzone5:28 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km+2.2%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	3:57	46
Running 2	3:48	-
Sled Push	1:46	115
Running 3	3:54	-
Sled Pull	2:41	25
Running 4	3:52	-
Burpee Broad Jump	1:49	1
Running 5	3:57	-
Rowing	4:15	36
Running 6	3:51	-
Farmers Carry	1:22	27
Running 7	3:53	-
Sandbag Lunges	2:43	26
Running 8	4:31	-
Wall Balls	3:24	4
Running Total	31:57	19
Roxzone Total	5:28	9