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HYROX wedrenanalise: Izkandar Abd Hamid & Ridwan Abdullah

HYROX BANGKOK — 13 Augustus 2026

Bangkok, Thailand · DOUBLES · OPEN · MAS

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Totale Tyd: 01:20:17
Ranglys: #536
Ouderdomsgroep Ranglys: #137
Kategorie: DOUBLES · OPEN

Izkandar Abd Hamid

Ridwan Abdullah

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:19 (56%)

Stations27:43 (35%)

Roxzone7:18 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+3.1%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:30	-
SkiErg	4:22	293
Running 2	5:26	-
Sled Push	1:32	36
Running 3	5:36	-
Sled Pull	3:31	176
Running 4	5:23	-
Burpee Broad Jump	3:47	295
Running 5	5:17	-
Rowing	4:33	123
Running 6	5:15	-
Farmers Carry	1:28	61
Running 7	5:36	-
Sandbag Lunges	4:14	204
Running 8	6:21	-
Wall Balls	4:16	118
Running Total	45:19	171
Roxzone Total	7:18	83

HYROX wedrenanalise: Izkandar Abd Hamid & Ridwan Abdullah - Bangkok 01:20:17 | HyCoach