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HYROX wedrenanalise: Wai Chong Lam
HYROX BANGKOK — 13 Augustus 2026
Bangkok, Thailand · SOLO · OPEN · SIN
Totale Tyd
01:32:58
Ranglys
#1150
Ouderdomsgroep Ranglys
#260
Kategorie
SOLO · OPEN
WL
Wai Chong Lam
13-16
AUG.
2026
4
Voltooi
10,620
HYROX BANGKOK
Bangkok, Thailand
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:58 (44%)
Stations
42:09 (45%)
Roxzone
9:57 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:07/km
+12.0%
9.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:37
-
SkiErg
4:44
359
Running 2
4:34
-
Sled Push
3:20
375
Running 3
4:50
-
Sled Pull
5:16
408
Running 4
4:54
-
Burpee Broad Jump
6:25
424
Running 5
5:01
-
Rowing
4:56
264
Running 6
4:51
-
Farmers Carry
2:47
395
Running 7
5:07
-
Sandbag Lunges
5:41
275
Running 8
6:08
-
Wall Balls
9:00
-
Running Total
40:58
245
Roxzone Total
9:57
308
Wai Chong Lam
Tuis
Analiseer
HYROX wedrenanalise: Wai Chong Lam - Bangkok 01:32:58 | HyCoach