HYROX wedrenanalise: Alex Murray - Cape Town 01:13:03 | HyCoach

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HYROX wedrenanalise: Alex Murray

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totale Tyd: 01:13:03
Ranglys: #35
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

Alex Murray

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:29 (49%)

Stations33:37 (46%)

Roxzone4:01 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+8.0%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:51	-
SkiErg	4:11	56
Running 2	4:10	-
Sled Push	2:37	97
Running 3	5:09	-
Sled Pull	4:27	108
Running 4	4:43	-
Burpee Broad Jump	4:52	82
Running 5	4:47	-
Rowing	4:33	43
Running 6	4:35	-
Farmers Carry	2:26	84
Running 7	4:30	-
Sandbag Lunges	3:49	14
Running 8	4:47	-
Wall Balls	6:42	-
Running Total	35:29	23
Roxzone Total	4:01	30