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HYROX wedrenanalise: Jonathan Deane

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Jonathan Deane

Totale Tyd
01:06:32
Ranglys
#13
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
RSA flag
JD

Jonathan Deane

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:06 (50%)
Stations29:48 (45%)
Roxzone3:42 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+7.3%3.8%

Skeidings tye

SegmentTydRang
Running 1--
SkiErg4:0329
Running 24:07-
Sled Push3:05175
Running 34:08-
Sled Pull3:3330
Running 44:14-
Burpee Broad Jump4:1655
Running 54:21-
Rowing4:2127
Running 64:23-
Farmers Carry1:4014
Running 74:25-
Sandbag Lunges3:5924
Running 84:37-
Wall Balls4:5121
Running Total33:0614
Roxzone Total3:4219