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HYROX wedrenanalise: Tristan Smith

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:16:00
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: SOLO · OPEN

Tristan Smith

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:56 (50%)

Stations33:45 (44%)

Roxzone4:22 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+18.6%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:09	-
SkiErg	4:02	25
Running 2	4:23	-
Sled Push	3:23	208
Running 3	5:02	-
Sled Pull	4:08	89
Running 4	4:51	-
Burpee Broad Jump	3:36	16
Running 5	5:10	-
Rowing	4:35	58
Running 6	5:06	-
Farmers Carry	2:46	106
Running 7	5:12	-
Sandbag Lunges	5:25	72
Running 8	-	-
Wall Balls	5:50	-
Running Total	37:56	-
Roxzone Total	4:22	41

HYROX wedrenanalise: Tristan Smith - Cape Town 01:16:00 | HyCoach