HYROX wedrenanalise: Michael Miller - Cape Town 01:09:54 | HyCoach

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HYROX wedrenanalise: Michael Miller

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:09:54
Ranglys: #30
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Michael Miller

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:43 (52%)

Stations29:22 (42%)

Roxzone3:53 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+3.2%10.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	4:09	59
Running 2	4:37	-
Sled Push	2:22	75
Running 3	4:53	-
Sled Pull	2:59	4
Running 4	4:49	-
Burpee Broad Jump	3:55	42
Running 5	4:54	-
Rowing	4:19	20
Running 6	4:38	-
Farmers Carry	1:59	64
Running 7	4:46	-
Sandbag Lunges	4:37	49
Running 8	4:49	-
Wall Balls	5:02	-
Running Total	36:43	43
Roxzone Total	3:53	28