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HYROX wedrenanalise: Unathi Mkhize

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:13:00
Ranglys: #47
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · OPEN

Unathi Mkhize

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:08 (55%)

Stations30:51 (45%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+0.3%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	4:11	72
Running 2	5:01	-
Sled Push	2:44	159
Running 3	5:01	-
Sled Pull	3:43	60
Running 4	4:56	-
Burpee Broad Jump	3:01	8
Running 5	4:51	-
Rowing	4:18	19
Running 6	4:55	-
Farmers Carry	2:11	121
Running 7	5:02	-
Sandbag Lunges	6:38	151
Running 8	4:58	-
Wall Balls	4:05	-
Running Total	38:08	65
Roxzone Total	-	-

HYROX wedrenanalise: Unathi Mkhize - Cape Town 01:13:00 | HyCoach