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HYROX wedrenanalise: Mitchel Porteous

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Mitchel Porteous

Totale Tyd: 01:45:41
Ranglys: #374
Ouderdomsgroep Ranglys: #68
Kategorie: SOLO · OPEN

Mitchel Porteous

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running58:06 (55%)

Stations41:05 (39%)

Roxzone6:35 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:16/km+5.8%3.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:51	-
SkiErg	4:22	206
Running 2	6:54	-
Sled Push	3:27	497
Running 3	7:33	-
Sled Pull	5:40	458
Running 4	7:22	-
Burpee Broad Jump	8:22	540
Running 5	7:23	-
Rowing	5:01	372
Running 6	7:09	-
Farmers Carry	2:43	435
Running 7	7:18	-
Sandbag Lunges	5:16	208
Running 8	7:40	-
Wall Balls	6:14	167
Running Total	58:06	494
Roxzone Total	6:35	283

HYROX wedrenanalise: Mitchel Porteous - Cape Town 01:45:41 | HyCoach