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  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Dirk Maass

HYROX CAPE TOWN || — 26 Maart 2027

Cape Town, South Africa · SOLO · OPEN · RSA

Dirk Maass

Totale Tyd
01:35:22
Ranglys
#337
Ouderdomsgroep Ranglys
#75
Kategorie
SOLO · OPEN
RSA flag
DM

Dirk Maass

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
26-28MRT.20273
Beplan
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:55 (50%)
Stations39:23 (41%)
Roxzone8:10 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:59/km+2.2%15.6%

Skeidings tye

SegmentTydRang
Running 13:37-
SkiErg4:21192
Running 25:59-
Sled Push2:44269
Running 36:31-
Sled Pull4:56342
Running 46:48-
Burpee Broad Jump8:23542
Running 56:28-
Rowing4:37131
Running 66:04-
Farmers Carry2:07198
Running 76:07-
Sandbag Lunges6:05328
Running 86:25-
Wall Balls6:10-
Running Total47:55-
Roxzone Total8:10419