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HYROX wedrenanalise: Micha Viljoen

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Micha Viljoen

Totale Tyd
01:12:32
Ranglys
#9
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
RSA flag
MV

Micha Viljoen

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:50 (49%)
Stations33:00 (45%)
Roxzone3:46 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+7.1%12.5%

Skeidings tye

SegmentTydRang
Running 13:02-
SkiErg4:4533
Running 24:28-
Sled Push3:0616
Running 34:36-
Sled Pull3:513
Running 44:40-
Burpee Broad Jump4:1015
Running 54:45-
Rowing4:5221
Running 64:47-
Farmers Carry2:5227
Running 74:47-
Sandbag Lunges4:2713
Running 84:49-
Wall Balls4:57-
Running Total35:508
Roxzone Total3:468