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HYROX wedrenanalise: Raffaella Montali

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Raffaella Montali

Totale Tyd
01:22:12
Ranglys
#23
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · PRO
RM

Raffaella Montali

HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:55 (50%)
Stations36:37 (45%)
Roxzone4:45 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+8.2%11.8%

Skeidings tye

SegmentTydRang
Running 13:34-
SkiErg4:3922
Running 25:05-
Sled Push3:5546
Running 35:20-
Sled Pull4:5022
Running 45:23-
Burpee Broad Jump4:4535
Running 55:16-
Rowing4:5117
Running 65:19-
Farmers Carry3:5036
Running 75:30-
Sandbag Lunges4:5022
Running 85:33-
Wall Balls4:57-
Running Total40:5521
Roxzone Total4:4523