HYROX wedrenanalise: Conrad Herbst - Cape Town 01:06:05 | HyCoach

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HYROX wedrenanalise: Conrad Herbst

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:06:05
Ranglys: #7
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Conrad Herbst

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:10 (53%)

Stations27:40 (42%)

Roxzone3:19 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+5.5%31.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	4:05	48
Running 2	3:56	-
Sled Push	2:53	31
Running 3	4:02	-
Sled Pull	3:49	10
Running 4	7:42	-
Burpee Broad Jump	3:08	16
Running 5	-	-
Rowing	4:01	5
Running 6	4:08	-
Farmers Carry	1:34	3
Running 7	4:09	-
Sandbag Lunges	4:01	-
Running 8	4:13	-
Wall Balls	4:09	-
Running Total	35:10	-
Roxzone Total	3:19	-