HYROX wedrenanalise: Ross Low - Cape Town 01:07:08 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Ross Low

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:07:08
Ranglys: #20
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Ross Low

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:19 (53%)

Stations28:03 (42%)

Roxzone3:50 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+6.6%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:06	-
SkiErg	3:58	31
Running 2	4:17	-
Sled Push	3:37	109
Running 3	4:45	-
Sled Pull	4:07	30
Running 4	4:34	-
Burpee Broad Jump	3:02	19
Running 5	4:48	-
Rowing	4:01	5
Running 6	4:32	-
Farmers Carry	1:38	15
Running 7	4:34	-
Sandbag Lunges	3:25	4
Running 8	4:46	-
Wall Balls	4:15	-
Running Total	35:19	32
Roxzone Total	3:50	34