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HYROX wedrenanalise: Armond Du Plessis

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Armond Du Plessis

Totale Tyd: 01:10:43
Ranglys: #37
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Armond Du Plessis

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:27 (49%)

Stations32:47 (46%)

Roxzone3:33 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+12.1%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:57	-
SkiErg	4:02	49
Running 2	4:07	-
Sled Push	3:14	76
Running 3	4:26	-
Sled Pull	4:09	31
Running 4	4:36	-
Burpee Broad Jump	4:02	65
Running 5	4:46	-
Rowing	4:26	58
Running 6	4:31	-
Farmers Carry	1:59	46
Running 7	4:37	-
Sandbag Lunges	4:15	33
Running 8	4:31	-
Wall Balls	6:40	-
Running Total	34:27	-
Roxzone Total	3:33	22

HYROX wedrenanalise: Armond Du Plessis - Cape Town 01:10:43 | HyCoach