HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Alan Foulis

HYROX CAPE TOWN || — 26 Maart 2027

Cape Town, South Africa · SOLO · PRO · RSA

Alan Foulis

Totale Tyd
01:19:54
Ranglys
#60
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
RSA flag
AF

Alan Foulis

HYROX HYROX CAPE TOWN || - Cape Town, South Africa
26-28MRT.20273
Beplan
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:15 (52%)
Stations32:59 (41%)
Roxzone5:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+9.3%17.4%

Skeidings tye

SegmentTydRang
Running 13:24-
SkiErg4:0664
Running 24:50-
Sled Push3:0759
Running 35:17-
Sled Pull5:3594
Running 45:07-
Burpee Broad Jump3:2439
Running 55:11-
Rowing4:2255
Running 66:57-
Farmers Carry2:0052
Running 75:17-
Sandbag Lunges5:0266
Running 85:15-
Wall Balls5:23-
Running Total41:15-
Roxzone Total5:4475