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HYROX wedrenanalise: Nathan Salt

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:12:21
Ranglys: #43
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Nathan Salt

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:53 (52%)

Stations30:23 (42%)

Roxzone4:09 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km+5.4%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	4:07	70
Running 2	4:40	-
Sled Push	2:54	39
Running 3	4:47	-
Sled Pull	3:32	6
Running 4	4:46	-
Burpee Broad Jump	3:42	50
Running 5	5:01	-
Rowing	4:12	28
Running 6	4:54	-
Farmers Carry	1:47	39
Running 7	4:55	-
Sandbag Lunges	4:23	57
Running 8	5:04	-
Wall Balls	5:46	41
Running Total	37:53	77
Roxzone Total	4:09	52

HYROX wedrenanalise: Nathan Salt - Cape Town 01:12:21 | HyCoach