HYROX wedrenanalise: Sacha Hawkins - Cape Town 01:30:23 | HyCoach

HYROX wedrenanalise: Sacha Hawkins

HYROX CAPE TOWN | SEASON 26/27 — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:30:23
Ranglys: #124
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · PRO

Sacha Hawkins

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:09 (51%)

Stations38:42 (43%)

Roxzone5:37 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+17.2%17.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:26	-
SkiErg	4:01	42
Running 2	5:20	-
Sled Push	3:29	94
Running 3	6:09	-
Sled Pull	5:57	106
Running 4	6:10	-
Burpee Broad Jump	5:45	149
Running 5	6:15	-
Rowing	4:37	113
Running 6	6:10	-
Farmers Carry	2:12	97
Running 7	6:15	-
Sandbag Lunges	6:14	133
Running 8	-	-
Wall Balls	6:27	-
Running Total	46:09	142
Roxzone Total	5:37	109