HYROX wedrenanalise: Alex Munro - Cape Town 01:47:43 | HyCoach

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HYROX wedrenanalise: Alex Munro

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:47:43
Ranglys: #158
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Alex Munro

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running57:20 (53%)

Stations44:09 (41%)

Roxzone6:18 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:06/km-20.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:17	123
Running 2	6:22	-
Sled Push	3:43	118
Running 3	6:54	-
Sled Pull	6:04	113
Running 4	7:08	-
Burpee Broad Jump	5:41	146
Running 5	7:34	-
Rowing	4:44	128
Running 6	7:25	-
Farmers Carry	3:13	155
Running 7	-	-
Sandbag Lunges	6:52	153
Running 8	9:50	-
Wall Balls	9:35	-
Running Total	57:20	168
Roxzone Total	6:18	129