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HYROX wedrenanalise: Kim Ayford & Clifton Ayford

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Kim Ayford · Clifton Ayford

Totale Tyd
01:32:43
Ranglys
#177
Ouderdomsgroep Ranglys
#18
Kategorie
DOUBLES · OPEN
KA

Kim Ayford

CA

Clifton Ayford

HYROX CAPE TOWN || - Cape Town, South Africa
14-16AUG.20263
Voltooi
4,856

HYROX CAPE TOWN ||

Cape Town, South Africa
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:55 (55%)
Stations32:42 (35%)
Roxzone9:11 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:22/km+13.0%14.2%

Skeidings tye

SegmentTydRang
Running 14:12-
SkiErg4:37216
Running 26:01-
Sled Push1:49115
Running 36:15-
Sled Pull4:56189
Running 46:38-
Burpee Broad Jump4:09146
Running 56:48-
Rowing5:33138
Running 66:55-
Farmers Carry1:4362
Running 76:48-
Sandbag Lunges4:31-
Running 87:22-
Wall Balls5:24-
Running Total50:55-
Roxzone Total9:11-