HYROX wedrenanalise: Emma Decker & Connor Lane - Cape Town 01:26:31 | HyCoach

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HYROX wedrenanalise: Emma Decker & Connor Lane

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:26:31
Ranglys: #285
Ouderdomsgroep Ranglys: #74
Kategorie: DOUBLES · OPEN

Emma Decker

Connor Lane

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running49:51 (58%)

Stations30:03 (35%)

Roxzone6:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:14/km+7.0%10.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	4:22	269
Running 2	6:10	-
Sled Push	1:47	164
Running 3	6:32	-
Sled Pull	4:13	293
Running 4	6:37	-
Burpee Broad Jump	3:55	264
Running 5	6:51	-
Rowing	5:01	268
Running 6	6:24	-
Farmers Carry	1:51	214
Running 7	6:36	-
Sandbag Lunges	3:44	132
Running 8	6:13	-
Wall Balls	5:10	-
Running Total	49:51	212
Roxzone Total	6:42	233