HYROX wedrenanalise: Michiel De Witt & Nic Woolaway & 2 ander - Cape Town 01:25:39 | HyCoach

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HYROX wedrenanalise: Michiel De Witt & Nic Woolaway & 2 ander

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:25:39
Ranglys: #7
Ouderdomsgroep Ranglys: #6
Kategorie: RELAY · OPEN

Michiel De Witt

Nic Woolaway

James Aitchison

Drikus Muller

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:35 (51%)

Stations36:41 (43%)

Roxzone5:28 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km-7.9%20.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	4:54	9
Running 2	5:42	-
Sled Push	3:53	10
Running 3	6:21	-
Sled Pull	3:18	2
Running 4	5:07	-
Burpee Broad Jump	5:20	6
Running 5	5:09	-
Rowing	4:53	10
Running 6	7:16	-
Farmers Carry	2:15	9
Running 7	5:15	-
Sandbag Lunges	5:28	4
Running 8	5:36	-
Wall Balls	6:40	-
Running Total	43:35	6
Roxzone Total	5:28	4