HYROX wedrenanalise: Tebogo Mahange & Unathi Mkhize & 2 ander - Cape Town 01:06:06 | HyCoach

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HYROX wedrenanalise: Tebogo Mahange & Unathi Mkhize & 2 ander

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:06:06
Ranglys: #3
Ouderdomsgroep Ranglys: #3
Kategorie: RELAY · OPEN

Tebogo Mahange

Unathi Mkhize

Khanya Mzobe

Teal Hogg

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:41 (52%)

Stations27:26 (41%)

Roxzone4:04 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+7.4%7.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	4:53	25
Running 2	4:17	-
Sled Push	2:08	20
Running 3	4:09	-
Sled Pull	3:20	9
Running 4	4:15	-
Burpee Broad Jump	2:52	5
Running 5	4:19	-
Rowing	4:18	8
Running 6	4:58	-
Farmers Carry	2:00	11
Running 7	4:36	-
Sandbag Lunges	4:09	5
Running 8	4:28	-
Wall Balls	3:46	-
Running Total	34:41	-
Roxzone Total	4:04	2