HYROX wedrenanalise: Timothy Davids & Rukudzo Nyabeze & 2 ander - Cape Town 01:19:16 | HyCoach

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HYROX wedrenanalise: Timothy Davids & Rukudzo Nyabeze & 2 ander

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:19:16
Ranglys: #6
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Timothy Davids

Rukudzo Nyabeze

scott Sims

Andre Julius

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:24 (51%)

Stations34:35 (44%)

Roxzone4:23 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+12.5%7.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	4:53	8
Running 2	4:39	-
Sled Push	3:03	8
Running 3	5:20	-
Sled Pull	2:41	1
Running 4	4:30	-
Burpee Broad Jump	4:56	4
Running 5	5:19	-
Rowing	4:59	12
Running 6	5:16	-
Farmers Carry	3:46	13
Running 7	5:14	-
Sandbag Lunges	5:36	5
Running 8	5:35	-
Wall Balls	4:41	6
Running Total	40:24	6
Roxzone Total	4:23	2