HYROX wedrenanalise: Richard Bugan & Zané Fourie & 2 ander - Cape Town 01:27:38 | HyCoach

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HYROX wedrenanalise: Richard Bugan & Zané Fourie & 2 ander

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:27:38
Ranglys: #30
Ouderdomsgroep Ranglys: #4
Kategorie: RELAY · OPEN

Richard Bugan

Zané Fourie

Florence Groener

Hannes Swart

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:37 (51%)

Stations37:51 (43%)

Roxzone5:15 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:35/km+53.3%21.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	4:40	19
Running 2	4:36	-
Sled Push	1:59	13
Running 3	6:19	-
Sled Pull	7:11	61
Running 4	6:44	-
Burpee Broad Jump	7:07	51
Running 5	5:13	-
Rowing	4:27	14
Running 6	6:20	-
Farmers Carry	2:09	30
Running 7	7:03	-
Sandbag Lunges	6:31	40
Running 8	5:11	-
Wall Balls	3:47	-
Running Total	44:37	29
Roxzone Total	5:15	18