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HYROX wedrenanalise: Kopanang Mabote & Paballo Velapi & 2 ander

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Totale Tyd: 02:14:41
Ranglys: #21
Ouderdomsgroep Ranglys: #21
Kategorie: RELAY · OPEN

Kopanang Mabote

Paballo Velapi

Rene Kippen

Bradley Green

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running68:13 (51%)

Stations57:33 (43%)

Roxzone8:59 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:32/km-6.0%20.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:18	-
SkiErg	7:53	19
Running 2	8:49	-
Sled Push	3:33	15
Running 3	8:14	-
Sled Pull	4:15	7
Running 4	11:11	-
Burpee Broad Jump	19:54	19
Running 5	10:42	-
Rowing	5:55	16
Running 6	8:38	-
Farmers Carry	2:41	19
Running 7	8:17	-
Sandbag Lunges	4:10	2
Running 8	7:09	-
Wall Balls	9:12	16
Running Total	1:08:13	17
Roxzone Total	8:59	16

HYROX wedrenanalise: Kopanang Mabote & Paballo Velapi & 2 ander - Cape Town 02:14:41 | HyCoach