HYROX wedrenanalise: Megan Melck & Lize Nel - Cape Town 01:16:33 | HyCoach

HYROX wedrenanalise: Megan Melck & Lize Nel

HYROX CAPE TOWN || — 26 Maart 2027

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:16:33
Ranglys: #66
Ouderdomsgroep Ranglys: #14
Kategorie: DOUBLES · OPEN

Megan Melck

Lize Nel

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:42 (60%)

Stations25:56 (34%)

Roxzone5:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km+9.9%14.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	4:16	9
Running 2	5:33	-
Sled Push	1:25	60
Running 3	6:23	-
Sled Pull	2:59	6
Running 4	6:00	-
Burpee Broad Jump	3:23	34
Running 5	5:59	-
Rowing	4:42	19
Running 6	6:09	-
Farmers Carry	1:38	32
Running 7	6:06	-
Sandbag Lunges	3:35	25
Running 8	6:02	-
Wall Balls	3:58	-
Running Total	45:42	23
Roxzone Total	5:01	25