HYROX wedrenanalise: Alex Hin Ching Ng - Shenzhen 01:14:45 | HyCoach

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HYROX wedrenanalise: Alex Hin Ching Ng

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · SOLO · PRO · HKG

Totale Tyd: 01:14:45
Ranglys: #50
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Alex Hin Ching Ng

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:37 (44%)

Stations34:19 (46%)

Roxzone7:54 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+5.5%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	4:22	81
Running 2	3:57	-
Sled Push	3:02	24
Running 3	4:06	-
Sled Pull	5:18	83
Running 4	4:08	-
Burpee Broad Jump	3:03	26
Running 5	4:08	-
Rowing	4:34	73
Running 6	3:59	-
Farmers Carry	2:04	80
Running 7	4:10	-
Sandbag Lunges	4:46	-
Running 8	4:46	-
Wall Balls	7:10	-
Running Total	32:37	-
Roxzone Total	7:54	-