HYROX wedrenanalise: Lauren Strydom & Calli Manuel - Cape Town 01:51:20 | HyCoach

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HYROX wedrenanalise: Lauren Strydom & Calli Manuel

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:51:20
Ranglys: #403
Ouderdomsgroep Ranglys: #81
Kategorie: DOUBLES · OPEN

Lauren Strydom

Calli Manuel

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running64:43 (58%)

Stations35:48 (32%)

Roxzone10:54 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:05/km+15.6%16.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:06	-
SkiErg	4:58	282
Running 2	7:30	-
Sled Push	1:50	291
Running 3	7:49	-
Sled Pull	4:30	251
Running 4	7:54	-
Burpee Broad Jump	6:54	292
Running 5	9:07	-
Rowing	5:27	232
Running 6	8:35	-
Farmers Carry	2:21	244
Running 7	8:40	-
Sandbag Lunges	5:05	225
Running 8	10:06	-
Wall Balls	4:43	-
Running Total	1:04:43	211
Roxzone Total	10:54	226