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HYROX wedrenanalise: Wai Sum Fong

HYROX SHENZHEN — 15 Augustus 2026

Shenzhen, China · SOLO · PRO · HKG

Totale Tyd: 01:15:00
Ranglys: #16
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Wai Sum Fong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:38 (42%)

Stations33:10 (44%)

Roxzone10:18 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km-58.2%21.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	4:49	18
Running 2	4:21	-
Sled Push	4:00	50
Running 3	4:17	-
Sled Pull	4:24	9
Running 4	4:18	-
Burpee Broad Jump	3:33	10
Running 5	4:22	-
Rowing	5:01	29
Running 6	4:18	-
Farmers Carry	2:10	15
Running 7	1:49	-
Sandbag Lunges	4:04	10
Running 8	4:43	-
Wall Balls	5:09	-
Running Total	31:38	-
Roxzone Total	10:18	20